10 Simple Ways to Start Practicing Self-Love and Self-Care
In our busy lives, it’s easy to prioritize everything and everyone else while neglecting ourselves. However, self-love and self-care are essential for maintaining a balanced and fulfilling life. They’re not just buzzwords but transformative practices that can improve your mental, emotional, and physical well-being. When you treat yourself with kindness and prioritize your needs, you […]
Applying the 5 Love Languages to Deepen Your Self-Care
Self-love isn’t selfish—it’s essential. By nurturing yourself, you can improve your emotional, mental, and physical well-being. One of the most transformative ways to practice self-love care is by applying the principles of the 5 Love Languages. Originally developed by Dr. Gary Chapman to enhance relationships, these love languages can also help you build a stronger […]
Search for Surrender: My Journey to the Temple of the Universe and beyond
A little over a year ago, I read a book called the Untethered Soul by Micheal Singer, a New York Times best selling author and founder of the Temple of the Universe. The book was so profound that it led me to pick up another one of his books called The Surrender Experiment where I […]
Enstacy VS Ecstacy: Learning the Bliss I Seek in Others is Something I Could Find Within Myself
I used to chase Ecstasy. All my life I have wanted to achieve that feeling of all encompassing bliss and overwhelming happiness that people speak about. When I did reach what I thought it might be, it lasted only for brief moments and was coupled with less than desirable side effects. My whole life was […]
Fear of the Unknown
What is the fear of the Unknown and why do we fear it? We tend to avoid the Unknown at all costs and as a result, we steer clear of change. We do this at the cost of our happiness and risk denying ourselves our innermost piercing desires. We set up strategies and stories to […]
How I overcame Dating Fatigue
I met my boyfriend aka ascension partner the day after I was filmed for a podcast interview about dating. Dating fatigue is real and when I was interviewed for this, I had been on the online dating circuit on and off for quite some time and was really in the dumps about the whole experience. […]
The Year of Yin
The world is currently leaving the Yang (Masculine Energy) era, an episode in history highlighted by male dominance, war and oppression and entering a new era of the Yin (Feminine Energy). Prior to 2-3 thousand years ago, history tells us that it was an era where the feminine was revered. Women were priests and heads […]
Alchemical Marriage – the First Step to Divine Union Within
What is alchemical marriage? It is the union of duality within ourselves & the most revered & possibly powerful unions you can and will ever experience as a human. This “perfect union” signifies the pure, deep harmony which occurs when the feminine & masculine energies harmonize within to create oneness and you no longer see […]